I made a decision to go to the gym every day. I don't allow my brain to talk myself out of a decision I made long ago.....don't even go there......the decision has been made.
Even though every day is a new day, it's a given that you will pack your gym bag and go.
HELPFUL HINT: Buy a 2nd set of hair products and make-up to keep in a gym bag. That way you do not have to pack that stuff every day.
Caution: Individuals that have fibromyalgia, chronic fatigue, heart issues or other unique abilities need to be careful when approaching weights and work outs. Consult your doctor and if you hire a personal trainer, make sure they are properly trained on your situation.
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